7 Elements of Wellness
The 7 Elements of Wellness is a simple, transformative lifestyle routine that combines both personal growth & wellness, dedicated to making you feel better more than you don’t. The 7 Elements are Spiritual, Mental, Emotional, Relational, Nutritional, Physical & Financial. What we found is that we are living these elements, it’s how much attention are we giving them, because where your attention goes your energy flows. When you combine them and they flow together, it’s powerful! We have had amazing feedback from the community, people are losing weight, repairing relationships, overcoming anxiety and depression, they are creating forward momentum in all areas of their life. It’s a journey of self love, a foundation to help you be the best version of yourself to just be YOU. We are dedicated to bringing you the best of the best in each of these elements, so whether you are on the beginning of your wellness journey you’re a seasoned biohacker we can promise you will find value in each and every episode.
Listen on:
Episodes
Friday Mar 18, 2022
Friday Mar 18, 2022
We are so excited you are here! In our very first episode we share how the 7 Elements of Wellness all began. When it first started we had no idea that it would grow as rapidly and be as transformative in people’s lives as it has become. People are being supported by a community that loves and cares about them, for some it’s their first experience with this.
This is all about a journey to true self-love. We had spent decades trying to figure our personal health journeys and then during the shut downs we were told to pour more into personal growth than we ever had before.
We want to share with you how to save time, money, and energy on your own personal growth and wellness journey. It starts with you, it ends with you, are you ready?
Connect with a like minded community in our Private Facebook Group for support and motivation on your wellness journey!
Follow us on Instagram for daily inspiration.
Subscribe to our newsletter and we’ll keep you updated on local events, our latest podcast releases, along with actions & motivation for living a more inspired life.
Want to be a guest on our podcast? Connect with us on our contact page of our website.